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Lentils

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Lentils

PropertyGreen LentilRed LentilYellow LentilBrown Lentil
SizeSmallSmallSmallSmall
ShapeLens-shapedLens-shapedLens-shapedLens-shaped
ColorGreenRedYellowBrown
TextureFirmSoftSoftFirm
TasteEarthyMildMildEarthy
Cooking Time20-30 min15-25 min15-25 min20-30 min
Nutritional ContentHigh in iron, fiber, and proteinRich in protein and fiberRich in protein and fiberGood source of protein and fiber
Common DishesSoups, salads, stewsDal, curries, soupsDal, salads, curriesSoups, stews, salads
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